Clean the sandbag to chest level, and toss it forward. Each toss is one rep.
STAY UPDATED
Sign-up for our BETA newsletter. Training tips, research updates, videos and articles - and we’ll never sell your info.
Clean the sandbag to chest level, and toss it forward. Each toss is one rep.
Sign-up for our BETA newsletter. Training tips, research updates, videos and articles - and we’ll never sell your info.