Complete a two handed kettlebell Clean & Press, set kettlebells on floor by feet, walk out on your hands, do a push up, walk back up on hands, repeat.
No kettlebells? Use dumbbells instead.
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Complete a two handed kettlebell Clean & Press, set kettlebells on floor by feet, walk out on your hands, do a push up, walk back up on hands, repeat.
No kettlebells? Use dumbbells instead.