MTI’s Most Read Articles For the Past 6 Months (Jan-Jun 2020)

 

In the last 6 months and our most-read article was one of Rob’s articles about ideal bodyweights for mountain professionals and tactical athletes based on their strength and endurance demands (see below).

 

1. Ideal Bodyweights for Mountain Athletes, Mountain Professionals and Tactical Athletes

2. What Does It Mean to be a Quiet Professional?

3. 4 Weeks on a P:E-ish Diet

4. 4 Weeks on a “Keto-ish” Diet

5. MTI’s 3 Favorite Lower Body “Pull” Strength Exercises

6. Best Way to Improve Pull Ups? We Tested 3 Methodologies to Find Out

7. The 5 Types of Tactical Athletes & Their Fitness Demands

8. 10 Tactical Athlete Programming Fundamentals

9. The Difference Between “Working Out” and “Training”

10. Don’t leave the military until “YOU” are the reason – A Retired Air Force Colonel