Q&A 3/26/15

…and go all out on the hardest possible. This one is definitely a big one for me. ANSWER Start with the Ultra PreSeason Plan (http://mtntactical.com/shop/ultra-running-preseason-training-program/), which will bridge you to…

Q&A 6.16.22

…may want to replace the rucking in the plan with more running to get ready for the first week of the Ultra Pre-Season. – Rob QUESTION I and have found…

Q&A 10.14.23

…2) Bighorn? It will over prepare you but I’d recommend the Ultra Pre-season Training Plan before your race. – Rob QUESTION I am ski patroller recovering from knee surgery (arthroscopic…

Q&A 2.20.20

…from week 5 of Willie right into the Ultra Pre-Season plan. One note …. our Ultra plans include strength work, but the focus is rightfully running. Expect your strength to…

Q&A 11.30.17

…Thank you for your time, ANSWER Let your seasons dictate your programming. Now before Ski Patrolling starts? Dryland Ski Pre-Season Training Plan – assuming you work at a lift-access resort….

Q&A 10.11.18

…some of my lack of success in packing the saw not to programming but to a lack of intensity and realistic terrain in my pre-season hikes, which will be corrected…

Q&A 11/5/14

…Rock Climbing – our Rock Climbing Pre-Season Training Program (http://mtntactical.com/shop/pre-season-rock-climb-training-plan/) will certainly bring focus to your Rock Gym work, but you’d want to train at least 2 days/week at the…

Q&A 7.19.18

…to move up the hill. I see the pre season mountain bike plan, but just curious if I should do that considering it is bike season already and I try…

Q&A 12.28.17

…wanted to thank you for helping me accomplish my goal once again. Last year, I used your preseason ultra/50 mile ultra plans for my first 50 mile race in Vermont,…

Q&A 11.2.17

…a progression I’d suggest: 1) Running Improvement Training Plan 2) Peak Bagger Training Plan 3) Ultra Pre-Season Training Plan 4) 50-Mile Ultra Training Plan – directly before your event. –…

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