Q&A 10.9.15

…for both these races would be our Ultra Pre-Season Training Plan (http://mtntactical.com/shop/ultra-running-preseason-training-program/). This plan maxes at 41 miles/week and 18 miles in a single effort. It would be a good…

Q&A 1/16/15

…February, then jump right into the Pre-season endurance plan. Do you see an issue with that? Thanks again for your advice. ANSWER Plan is solid. General fitness (SSD) 8 weeks…

KUDOS and Q&A 9-18-14

…Rock Climbing Pre-Season Training Plan (http://mountainathlete.com/page.php?page_ID=12&cart_category_ID=85&&cart_ID=67), however the plan requires access to a climbing gym. Our Base Fitness sessions at Mountain Athlete include weekly climbing-specific work as well as running,…

Q&As 05/21/15

…moving on to the Ultra Running Preseason Training Program, then the 50 Mile Ultra Training Plan. My question is does this sound like a reasonable plan to get me through…

Q&A 2/27/15

…months remaining to prepare and feel the last few months have left me covering the same ground. ANSWER 1) Purchase and complete the Big Game Hunting Pre-Season Training Plan now…

Q & A 11.25.15

…Get that on the calendar to focus your attention. Start our stuff with the Ultra Pre-Season Training Plan, then move onto the 50-mile plan. Good luck! – Rob ****************************************** Question…

Q&A 4.1.21

…be … Run Improvement Training Plan Pre-Season Ultra 50-Mile Ultra 100-Mile Ultra – directly prior to the event. The trick is your age. The fitness demands of the event are…

Q&A 4.29.21

…Training Plan followed by the Ultra Pre-Season Training Plan – where for the Ultra plan you can either run with a pack or hike the prescribed mileage. You’ll want to…

Q&A 10.24.19

…programming is the Ultra Running Pre-Season Training Plan, followed by the 50-Mile Ultra Training Plan. We do have a 100-Mile Ultra Training Plan – but that would be overkill. –…

Q&A 7.13.17

…Saturday. 7-16 Ultra Pre-Season Training Plan – this plan includes strength work – primarily bodyweight, but also cranks up your running and will prepare you for the 26 miles. –…

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