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General Fitness

Ironman Triathlon Training Plan

  • 26-Week, 6-day/week training program designed to prepare athletes to complete a Full Ironman Triathlon
  • To be completed the 26 weeks directly before your Race
  • Deploys multiple individual swim, bike and run assessments (flat road) and uses assessment performance for follow-on threshold interval training
$79.00
General Fitness

Sprint-Distance Triathlon Training Plan

  • 7 week, 6 day/week Training Plan Specifically Designed to prepare athletes to complete a Sprint Distance Triathlon
  • To begin this program, you must be able to swim 750m, bike 20k and run 5K.
$39.00
General Fitness

Olympic-Distance Triathlon Training Plan

  • 9 week, 6 day/week Training Plan Specifically Designed to prepare athletes to complete a Olympic Distance Triathlon
  • To begin this program, you must be able to swim 750m, bike 20k and run 5K.
$59.00
General Fitness

Half Ironman Triathlon Training Plan

  • 11 week, 6 day/week Training Plan Specifically Designed to prepare athletes to complete a Half Ironman Triathlon
  • To begin this program, you must be able to swim 750m, bike 45km and run 9km.
$69.00
General Fitness

Jackson Hole Picnic Mountain Triathlon Training Plan

  • 9-week, 6 day/week plan
  • Specifically designed to prepare athlete's for the demands of the Jackson Hole Picnic Mountain Triathlon
  • Focused on loaded running, swimming and cycling endurance.
  • Includes lower body and core strength training
$49.00