General Fitness
GORUCK Heavy Training Plan
- 6 weeks, 5 days/week
- Focus on rucking, endurance, stamina, overall strength, core strength
- Includes "mini-events" to prepare you for demand of GORUCK Heavy
$49.00
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General Fitness
GORUCK Challenge Training Plan
- 5-Week, 5x day/week Training Plan specifically for the GORUCK Challenge Event
- Rucking focus, but also trains strength, work capacity, durability and mental fitness
- Don't use this plan for GORUCK Heavy or Selection events - we have specific plans for these
- Requires full weight room for strength work, as well as a ruck and sandbag
$39.00
January 16, 2015
Q&A 1/16/15
January 24, 2017
Q&A 1.26.17
October 23, 2014
Q&A 10/23/14
February 13, 2015
Q&A 2/13/15
September 16, 2016
Q&A 9.16.16
October 26, 2016
Q&A 10.28.16
March 01, 2017
Q&A 3.2.17
September 15, 2015