…is the busy dad vs SF50? ANSWER 1) Mountaineering and Hiking Prep Training Plan – complete the 4 weeks before starting the Kili plan. 2) Busy Dad will have more…
Search Results for: busy dad
Q&A 6.29.24
…an 8-week Backcountry Big Game Preseason plan that aligns well with your season. Q: I was looking to start the Busy Dad training program, and purchased an athlete subscription. After…
Q&A 7.15.23
…Busy Operator Packet – beginning with Busy Operator 1. These plans concurrently train strength, work capacity, chassis integrity, and military endurance (run/ruck) and are designed to be completed in 45-50…
Q&A 1.13.21
…the same!! The Busy Dad Programming I just completed is pretty awesome. 45 minute sessions – lots of chassis integrity. Start with Busy Dad Full Gym 1. – Rob …
Q&A 2.10.22
…look at the Busy Dad Limited Equipment Plans – 45 min sessions, sandbag/dumbbell based, heavy on longer grinds and chassis integrity. Clean, Clean and press? You can do them from…
Q&A 9.9.23
…of the domains (strength, work cap, or endurance) as I want to be. The SF40 or one of the Busy Dad packets jumped out at me as probably the best…
Q&A 8.10.24
…capacity, endurance and chassis integrity (functional core). – Great Plains Packet of Plans – Limited Equipment – longer, 60 minute gym sessions and some longer endurance sessions – Busy Dad…
Testimonials Test Page
This section will go on the homepage at the bottom. I’ve been using your Busy Dad and LE/Patrol Detective plans for a while now. I’m a 12 year Air Force…
Testimonials
…the “Busy Dad” programs Love the programming, I just recently completed one of the “Busy Dad” programs and it was excellent. After leaving Active Duty last year, I struggled to…
Q&A 8.24.24
…plans, packet of plans and a Daily General Fitness option. We also have one for Busy Dads …. 30-45 minute training sessions. – Rob QUESTION I enjoyed the programming, but…