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General Fitness

Busy Dad Limited Equipment Training Packet: 5x Plans

5x Busy Dad Limited Equipment Training Plans in 1 Packet
25x weeks total training
Trains Strength, Work Capacity, Chassis Integrity, and Endurance concurrently
Save 25% over purchasing the plans individually

December 18, 2025

The Busy Dad Limited Equipment Plans

December 17, 2025

The Busy Dad Full Gym Plans

November 16, 2021

Introducing MTI’s “Busy Dad” Training Plans

December 10, 2025

Busy Dad Sessions

General Fitness

Busy Dad Full Gym 1: Work Capacity Focus w/Strength & Endurance

7 week, 5 day/week Training Plan specifically designed for Busy Dads/Moms with access to a fully equipped functional fitness gym.
Sessions are designed to last 35-45 minute
This plan has a work capacity emphasis. Strength, endurance, and chassis integrity (functional core) are trained as well.
Can be purchased individually, or as part of the Busy Dad Limited Full Gym Packet

$49.00

General Fitness

Busy Dad Full Gym 5: Strength and Work Capacity Focus

7 week, 5 day/week Training Plan specifically designed for Busy Dads/Moms with access to a fully equipped functional fitness gym.
Sessions are designed to last 35-45 minute
This plan has a slight work capacity emphasis. Strength, endurance, and chassis integrity (functional core) are trained as well.
Can be purchased individually, or as part of the Busy Dad Limited Full Gym Packet

$49.00

General Fitness

Busy Dad Limited Equipment 2: Slight Strength Emphasis

5 week, 5 day/week Training Plan specifically designed for Busy Dads/Moms with Limited Equipment
Sessions are designed to last 35-45 minute
Concurrently trains strength, work capacity, endurance, chassis integrity with a slight strength emphasis
Can be purchased individually, or as part of the Busy Dad Limited Equipment Training Packet

$49.00

General Fitness

Busy Dad Limited Equipment 3: Balanced Strength, Work Capacity, Endurance

5 week, 5 day/week Training Plan specifically designed for Busy Dads/Moms with Limited Equipment
Sessions are designed to last 35-45 minute
Concurrently trains strength, work capacity, endurance, and chassis integrity (functional core) and has a slight, strength emphasis
Can be purchased individually, or as part of the Busy Dad Limited Equipment Training Packet

$49.00

General Fitness

Busy Dad Limited Equipment 4: Slight Endurance Emphasis

5 week, 5 day/week Training Plan specifically designed for Busy Dads/Moms with Limited Equipment
Sessions are designed to last 35-45 minute
Concurrently trains strength, work capacity, endurance, and chassis integrity (functional core) and has a slight, endurance emphasis
Can be purchased individually, or as part of the Busy Dad Limited Equipment Training Packet

$49.00