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Terminal Lance: MTI’s USMC PFT Replacement Training Plan

  • 5-week, 5 day/week limited equipment training plan to prepare athletes for the Terminal Lance Fitness Assessment - MTI's proposed replacement to the USMC PFT:Max Rep Pull Ups, Sandbag Cross Cleans, Max Rep Hand Release Push Ups,  Max Rep Prone to Sprints and 3-mile Ruck for Time @ 45#.
  • Trains tactical work capacity, ruck run endurance, chassis integrity and bodyweight pushing and pulling strength
$25.00
Law Enforcement

USMS PFT Training Plan

  • 6-Week, 5 day/week training program designed to prepare athletes for the United States Marshall Service (USMS) Physical Fitness Test.
  • Includes multiple assessments, and automatically “scales” to the incoming fitness and speed of each individual athlete.
$29.00