October 2023 Survey Kudos for MTI

…good work. I think they’re all great programs. Currently started fortitude again, always a love/hate. Thanks, Rob and team. I like the stuff directed towards older athletes. I’m 63, always…

Q&A 10/23/14

…Major and driving a desk. Problem is they don’t make slow bullets or weak bad guys for older LE Athletes. But …. the training I currently program for LE Athletes…

PEDs for the Tactical Athlete – Follow Up

…for the tactical athlete. Increases in strength, lean muscle mass, and energy levels in conjunction with decreased recovery times were reported across the board. Older athletes seemed particularly encouraged by…

Q&A 10.21.21

…where to start. I’ll try to keep the recap of my background short and sweet… To start with, I’m a little older compared to my peers – 32, 5’8, about…

Q&A 4.14.22

…Plan. I don’t believe you can short cut, or “hack” endurance. To train long, you have to go long. – Rob QUESTION I don’t see any programs under SF Programming/Older

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