Pro Skier hits 8G’s, Burns 2,900 Calories in a day of Resort Skiing

Above: A short clip of Forrest Jillson from last season.   By Adam Scott, MS, CSCS Most research examining the physiological demands of downhill skiing is well over 20 years old (1).  In that time the sport, its equipment, and our research tools have changed drastically…it is time to start updating our information. We started … Continue reading Pro Skier hits 8G’s, Burns 2,900 Calories in a day of Resort Skiing