…time to complete the whole session, you can split the session into two. How do I access the plan? Pdf? Online? Plan access is online, via username and password. Can…
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Q&A 11.12.20
…programming. Our focus on the study was on base or day to day programming. The “test” of MTI’s selection programming is successfully completing selection, and our programming has been highly…
Q&A 12.27.18
…Once you’re cleared to train again, complete the FBI SA PFT Training Plan. The FBI SA PFT matches the events in your PT test. – Rob QUESTION Looking to complete…
New Military, Mountain Training Plans Published
…links: Ulysses: http://mtntactical.com/shop/operator-ulysses/ Perseus: http://mtntactical.com/shop/operator-perseus/ Artemis: http://mtntactical.com/shop/mountain-base-artemis/ Danae: http://mtntactical.com/shop/mountain-base-danae/ Each of these four plans can be purchased individually. As well, each is included with a subscription to the website. In…
Arete 5.11.2017
…Muscle A Case Against Cardio (from a Former Mileage King), Mark’s Daily Apple Are Germans leading a vegan revolution? www.cnn.com Why Everything We Know About Salt May Be Wrong, www.nytimes.com…
Q&A 3.21.19
…was referred to you by a friend who commended on how well your programs are and how they stand out compared to any other training program they have participated in….
Multi-Mode Lactate Threshold Testing In Mountain Sports
…before each testing day. [*we need to test this on many more athletes]. Testing Procedure: This experiment and testing protocol was not new to Mountain Athlete. In this test, athlete…
Q&A 2.8.18
…me there? What about supplements? ANSWER 80-90% of fat loss is diet related. Clean up your diet to start. Here are our recommendations. http://mtntactical.com/inside-strong-swift-durable/frequently-asked-questions/#nutrition The APFT Training plan isn’t designed…
Q&A 5.28.20
…an in-house thing assigned to staff members or a course taught online? ANSWER We no longer offer a certification but just this week have began teaching live, online programming courses….
Scope and Reach
…Athena deploys much of our most recent theory and includes some of our most advanced theories about progression. I’m my own Lab Rat for our coming Strength and Fitness 45…