…back squats (http://mtntactical.com/exercises/eccentric-squat/), the heavy eccentric quad complex (http://mtntactical.com/exercises/eccentric-quad-complex/) and explosive squat jumps (http://mtntactical.com/exercises/explosive-squat-jump-2/). Why the change? With these new exercises I’ve increased the loading, and dropped the volume with…
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Arete 9.21.24
…Recruiting Goals with Help from Tweaks to Body Fat Standards, Tattoo Policy, military.com 3 Airmen Died at Kunsan Air Base Within Weeks of One Another, But the Service Is Mum…
Q&A 6.20.19
…recruitment process). Programs I’m looking into: https://mtntactical.com/shop/3-week-push-pull-improvement-training-plan/ (am I passed this?) https://mtntactical.com/shop/military-athlete-endurance-training-cycle/ https://mtntactical.com/shop/on-ramp-training-plan/ https://mtntactical.com/shop/4-week-ruck-improvement-program/ http://mtntactical.com/shop/fletc-peb-training-plan/ Equipment Limitations: dumbbells, cable machines, alice pack with sandbags. I was working with a Crossfit…
Arete 4.5.18
Military Can Army Field Armed Robots by 2024? Breaking Defense U.S. Navy Prepares To Declare F-35 Combat-Ready In 2019, Aviation Week Air Force Follows Navy in Adopting New Army Sidearm,…
Q&A 12.28.17
…Training Plan for your “Interview”. (http://mtntactical.com/shop/army-ocs-training-plan/) Skills Course? I’d recommend the Air Assault School Training Plan: http://mtntactical.com/shop/air-assault-school-training-plan/. Neither is perfect, but both are close. To the air assault training plan…
Arete 1.18.17
…The National Interest Learning Strategy by Playing War Games, Modern War Institute Air Force Trains 247 Women for Nuclear Launch, Real Clear Defense The 5 Top Sniper Rifles, The National…
New Military, Mountain Training Plans Published
…links: Ulysses: http://mtntactical.com/shop/operator-ulysses/ Perseus: http://mtntactical.com/shop/operator-perseus/ Artemis: http://mtntactical.com/shop/mountain-base-artemis/ Danae: http://mtntactical.com/shop/mountain-base-danae/ Each of these four plans can be purchased individually. As well, each is included with a subscription to the website. In…
Arete 3.8.18
… Gear Our Favorite Women-Led Gear Companies, Outside 20-Year-Old Sues Dick’s, Walmart Over Age Restriction on Guns, Gearjunkie.com Did a Ski Boot Company just Perfect the Hiking Boot?, Gear Patrol…
Rob’s Responses to the October 2023 Survey Suggestions
…out of our wheel house as BJJ is so technique-intensive. Many of our plans can be completed in commercial gyms, and nearly all can be completed if you bring your…
Mountain Athlete FAQ
…rob@mtntactical.com Customer service/troubleshooting? Email: support@mtntactical.com Find us: 3535 South Park Drive, Jackson, WY 83002 I’m having trouble logging in to my account. Login button at the top right of the…