…Most Innovative Gyms in America, fitt.com Weight Training Myths When I Comes to Training for Rock Climbing, Mountainproject.com The New Rules of Core Fitness, Outside Magazine Becoming a Tactical Athlete,…
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Potential Solutions for Wildland Fire Problems
…in-season. After researching the biggest issues associated with the career field, we’ve identified the major problems as they exist today categorized into Combating Wildland Fire and Recruiting and Retaining Wildland…
Plate Carrier Load Bearing System – Design Study
…crawling, and low crawling. The shooter will provide feedback on comfort of moving and shooting, ability to shoulder weapon, time to complete course, and hit rates. Questions? Comments. Email Charles@militaryathlete.com….
Mini-Study Results: Sinister vs Density Progression to Increase Dead Hang and Front Plank Max Efforts for Time Inconclusive
…and compare the results to what we’ve seen with Density progression over the years. Not sure we’ll pursue this – but it’s possible. Questions? Email rob@mtntactical.com Comments? Please comment…
Q&A 10.3.19
…set of recommended exercises provided by the Air Force that can be used to prepare for the test; this guidance is not a comprehensive programming plan though. The test described…
Q&A’s of the Week, 2.2.17
…and scheduling side. Nine weeks directly before Denai, complete the Denali Training Plan: http://mtntactical.com/shop/denali-training-plan/ Right now, I’d recommend you complete our Alpine Running Training Plan: http://mtntactical.com/shop/alpine-running-training-plan/ – Rob ANOTHER QUESTION/COMMENT…
Q&A 12.29.16
…you! ANSWER You can get our recommendations for free here: http://mtntactical.com/inside-strong-swift-durable/frequently-asked-questions/#nutrition – Rob QUESTION Rob, I’m going into the Army in about 1.5 years, I’m 17, my goal is to…
Q&A 10.10.19
…I can see the results starting to come out. Below are my latest mid program PAST results: 1.5 Mile run – 8:40/5:40 pace Strict form Pull ups in 1 min:…
Ruck Based Selection (SFAS) Training Plan V6
…Multi Modal Work Cap for Time EXERCISE PROGRESSIONS During this train-up every number of repetitions you perform is based on the number of repetitions you completed during your latest SFAS…
Q&A 6.25.20
…the programs so they can train offline? ANSWER No option to test the programming for a short time is you’re suggesting we give you free access. I’m sorry. Most of…