…4-week ruck improvement plan? ANSWER Continue with the Running Improvement Plan for 3 Weeks. Then complete Valor (7 Weeks): http://mtntactical.com/shop/valor/ Then complete the SFRE Training Plan: http://mtntactical.com/shop/sfre-training-plan/ …. the 7…
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Q&A 6.20.19
…recruitment process). Programs I’m looking into: https://mtntactical.com/shop/3-week-push-pull-improvement-training-plan/ (am I passed this?) https://mtntactical.com/shop/military-athlete-endurance-training-cycle/ https://mtntactical.com/shop/on-ramp-training-plan/ https://mtntactical.com/shop/4-week-ruck-improvement-program/ http://mtntactical.com/shop/fletc-peb-training-plan/ Equipment Limitations: dumbbells, cable machines, alice pack with sandbags. I was working with a Crossfit…
Q&A 12.28.17
…help is much appreciated. ANSWER MRE’s aside, there’s no reason you can’t follow our dietary recommendations (http://mtntactical.com/inside-strong-swift-durable/frequently-asked-questions/#nutrition) in the chow hall. – Rob QUESTION Hi, I had a quick question…
Arete 1.18.17
…Wired What Separates Great Products from the Rest, Gear Patrol 10 Most Buzzworthy Products at ATA 2018, Bowhunting.com Over/Under … How Much is Lindsay Vonn Worth?, Unofficial Networks Fitness…
New Military, Mountain Training Plans Published
…links: Ulysses: http://mtntactical.com/shop/operator-ulysses/ Perseus: http://mtntactical.com/shop/operator-perseus/ Artemis: http://mtntactical.com/shop/mountain-base-artemis/ Danae: http://mtntactical.com/shop/mountain-base-danae/ Each of these four plans can be purchased individually. As well, each is included with a subscription to the website. In…
Mountain Athlete FAQ
…rob@mtntactical.com Customer service/troubleshooting? Email: support@mtntactical.com Find us: 3535 South Park Drive, Jackson, WY 83002 I’m having trouble logging in to my account. Login button at the top right of the…
MTI’s Summer Backcountry Gear List
…hiking in hot sun has a pretty incredibly cooling effect. My favorite baselayer is the Sitka Gear Core Lightweight Hoodie but many companies make these and this one from amazon.com…
Q&A
…– C ANSWER FBI PFT is closest: http://www.leathlete.com/page.php?page_ID=12&cart_category_ID=65&&cart_ID=116 You could simply add the pull ups and follow the same push up/pull up progression. – Rob ****************** QUESTION Hi sir, Do…
QUESTIONS AND ANSWERS 2013-06-26
…1/2″ and 3/4″ heel. Thanks. – C. ANSWER We use and like the Rogue brand lifting shoes that Rogue Fitness sells. Ours have a 3/4 inch heel. http://www.roguefitness.com/rogue-weightlifting-shoes.php – Rob ********************…
An Athlete’s Guide to Working with the Media
…I’ve had when working with athletes on stories—and a few of the negative experiences—and I thought I’d try to compile a list of the best ways athletes can deal with…