…PA. 2012 Hughes, John. “Training for Economy.” http://www.ultracycling.com/training/economy.html. Accessed: September 18, 2010. “What’s a good Grace (CrossFit) time?” http://www.cebul.la/whats-a-good-grace-crossfit-time/. Accessed: September 22, 2015. Power Calculator Websites: http://www.catalystathletics.com/resources/power-output http://www.concept2.com/indoor-rowers/training/calculators/watts-calculator http://www.topendsports.com/testing/running-power.htm…
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MTI Collective Responses: Your Standout Piece of Equipment, Tool, or Kit.
…and wool. I use it for all my winter training and outdoor activities in Norway and beyond. Not sure if is available in the US… See this link: https://www.brynje.no/gb/en/arctic-zip-polo-combatshirt CARV…
Arete 4.19.18
…Most Protective Climbing Helmet, Outdoor Gear Lab Give Your Sprinter to a Real Dirtbag!, Outside 6 Mistakes from My First Backpacking Trip, Gearjunkie.com Tips for Cold Weather Streamer Fishing, Gearjunkie.com…
MTI Collective: Favorite Podcasts for Fitness, Professionalism, General
…soul.” Are You Garbage? It’s the FUNNIEST podcast I’ve ever listened/watched. 2 stand up comedians out of New York interview other famous comedians and actors and ask them questions to…
MTI’s Eight Different Strength Progressions
…HERE for our online Big 24 Strength Design Course. 8) Working Strength MTI’s Working Strength Progression is our latest and newest strength progression. The set/rep scheme is based on…
MTI’s Research Project on Fear Inoculation Training
…to evaluate fear inoculation training? Is easy to train fear inoculation, like water confidence training, transferable to other situations such as climbing or combat? Questions, Comments, Feedback? Email coach@mtntactical.com…
AFSPECWAR Tier 2 OFT TRAINING PLAN
…1500m Combat Side Stroke with fins and mask 500m Combat Fin repeats 1.5 Mile Run 800m Sprint Repeats Notes: (1) Uniform for the test is combat top, combat bottoms and…
Q&A 10.21.16
…– which one change. Skip the ruck running and just run unloaded twice per week – still completing the prescribed mileage. Fortitude (http://mtntactical.com/shop/fortitude/) combines heavy gym-based strength, focused gym-based work…
Q&A 2.5.16
…for the military community. Answer Combining all those different programs is just too complicated. I’d recommend the Air Assault School Training Plan (http://mtntactical.com/shop/air-assault-school-training-plan/) This plan includes specific training for the…
Q&A 12.1.16
…endurance assessment. We also have a MTI Relative Strength Assessment (http://mtntactical.com/fitness/strong-enough-take-mti-relative-strength-assessment/), and our all around military-athlete assessment, Operator Ugly: http://mtntactical.com/fitness/operator-ugly-fitness-test/ – Rob QUESTION Rob, I am in the middle of…