…– specifically complete the MTI Relative Strength Assessment Training Plan. (http://mtntactical.com/shop/mti-relative-strength-assessment-training-plan/). This plan will take 5 weeks. Follow it up with 3 weeks of Humility (http://mtntactical.com/shop/humility/) and finish with the…
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Heuristic Traps are a major factor in avalanche fatalities. Can we improve the way they are being taught?
…Avalanche News. No. 68. Spring 2004. Steweart-Patterson, Iain. “Avoiding the Illusion of Validity.” http://www.americanavalancheassociation.org/wp-content/uploads/2016/06/TAR_34_April_2016.pdf Bruce Temper, “Changing the Culture of Shame.” http://sportgevity.com/article/changing-culture-shame-0 Rob Coppolillo. “The Good Divide- the Upcoming ‘Pro-Rec’…
Lessons Learned Administering the ACFT to Large Groups of Soldiers
By Sarah Ferreira Since 2018 my unit has been executing the Army Combat Fitness Test (ACFT) on a mass scale. We found that we can test a battalion size…
Q&A 11.24.22
…for selection. As far as the k9 selection: No rucking, there is not fitness test either, ive completed the only fitness test. Each k9 guy makes up a workout for…
High Stakes LE Fitness Tests for Full Time LE Officers
…is a link to the CSPD press release announcing the mandatory test in Q4: http://www.springsgov.com/News.aspx?NewsID=3740 You Might Also Like Why is the Cooper Fitness Test Used by Law Enforcement Agencies?…
Q&A 11.19.15
…extensive running. Mid – week, Wednesday, I prescribe a short, 1-mile run and 300x step ups. Extensive running would come after this plan. Rob ********************** Question Two questions. 1) I…
NTOA Tradeshow: Observations and Lessons Learned. Thoughts for Moving Forward
…daily programming. Start by making it easy to train. 2) Command Support Command support means making it easy to train (see above), and leading by example. Leading by example can…
Veterans Wanted for Wildland Firefighting
…most beautiful landscape in the country. You will certainly work hard, but you’ll stand alongside like-minded individuals in a dangerous and rewarding job. Good luck! Sources http://www.ucsusa.org/global_warming/science_and_impacts/impacts/infographic-wildfires-climate-change.html#.WAkOiZMrJcA www.wildfirex.com www.federalpay.org …
Q&A 5.18.17
…Training Plan: http://mtntactical.com/shop/on-ramp-training-plan/ 2) Humility: http://mtntactical.com/shop/humility/ 3) USMC PFT Training Plan directly before bootcamp: http://mtntactical.com/shop/usmc-pft-plan/ – Rob QUESTION Hi MTI, I’m doing a thru hike on the JMT this summer…
SCBA Emergency Air Management: Feedback from Fire/Rescue Athletes
…environmental stressors (fire, smoke). The authors stressed that the 30-minute cylinder title was misleading, dangerous, and should not be used. Questions, Comments, Feedback? Email coach@mtntactical.com Sources http://community.fireengineering.com/profiles/blog/show?id=1219672%3ABlogPost%3A588983 http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.625.8689&rep=rep1&type=pdf…