Q&A 1.12.17

…Man March? 2. Are there other ruck events besides GoRuck, Bataan Death March, and Mountain Man March? I am interested in finding a list of these. ANSWER 1. Bataan Death…

Q&A 1.19.17

…I’ve used your training for to train for GORUCK events, 14K peak ascents, rock/ice climbing, and backcountry skiing. What would you recommend for Leadville? I’ve looked at the Meathead Marathon…

Q&A 2.23.17

…Spartan trail to raise $ for charity and also doing my first GORuck in Aug. I do want to expand my horizon in that area. I love climbing mountains, Nordic…

Q&A 4.13.17

…extremely active. I REALLY enjoy strength work, and that has been my main focus, but after doing some OCRs and a lot of GORUCK, I do more endurance and conditioning…

Humility Plan – Testimonials

…serious cardio since finishing a GORUCK Heavy in May 2015. I looked at the Humility plan and figured, “Hey, what’s the worst it could be. Just body weight stuff and…

Q&A 8.3.17

…main focus for hiking, goruck, ocr, and just trying to be badass. However, one question for you today: what is the game plan with the peter work out? I did…

Q&A 9.14.17

…exercises in the gym, and I hadn’t done any serious cardio since finishing a GORUCK Heavy in May 2015. I looked at the Humility plan and figured, “Hey, what’s the…

Q&A 9.28.17

…for this event. From what I do have I’d recommend the GoRuck Selection Training Plan. – Rob QUESTION Rob I am heli sking for 5 days at the beginning of…

Q&A 2.8.18

…“base fitness” will decline – esp. endurance. – Rob QUESTION I was recently introduced to your website by someone who used one of your programs to train for a GORUCK

Q&A 3.15.18

…15 to 20 miles per week at an 8 1/2 minute pace I’ve completed one GoRuck 4 Years ago and several Tough Mudders I currently do a lot of Beechbody…