Search Results for: Goruck

…work around equipment issues: http://strongswiftdurable.com/shop/squad-pt-training-cycle/ Question I have been knocking out the GoRuck Selection training w/ a couple days a week of Gym Jones at their SLC facility and am…

…on the site http://mtntactical.com/shop/goruck-challenge-training-plan/) is the first week. Most important initially is the rucking – the start is 4 miles. Question I am currently in the pipeline for the Marine…

…and military schools – like Ranger School. It’s also the exercise the GoRuck events are built around. 2) We’ve found rucking seems to “tighten” everything up, and is great training…

…plans, (Tough Mudder, Goruck, Spartan Sprint) but I wouldn’t call myself an expert at this type of programming. Our focus is working mountain and tactical athletes. We rarely do individualized…

…to use the winter to address strength deficiencies before spring trail running season and several planned Goruck events. What would you recommend? Thank you, as always, for your kind assistance…

…Rob *************** Question I just completed your Goruck programming and found the correlation between pull-ups/fronts squat and rucking performance to be spot on. Btw your plan was perfect-went in very…

…looking for durability and to a lesser extent performance, which is why I’ve pointed her in your direction (Not being injured through a Goruck HCL after following your GRH program…

…me and could use your advice. I am signed up to do back-to-back GORUCK Heavies (3 hour break between events) and wanted to get your recommendation on training. I used…