…don’t lose progress and/or fall behind in the cycle. ANSWER Couple Options: Bodyweight Training Plan: http://strongswiftdurable.com/shop/bodyweight-training-program-i/ Sandbag/Weight]}**vest/Dumbbell Training Plan: http://strongswiftdurable.com/shop/sandbagweight-vestdumbbell-training-plan/ QUESTION I hope you don’t mind my question but I…
Search Results for: sandbag/weight vest/dumbbell
Q&A 7/31/15
…Glad our stuff works for you. Question Here’s what I have: Bodyweight II, Sandbag/Weight Vest/Dumbbell, Humility, and Valor. I completed Bodyweight II last week. Like you said it’s no joke,…
Most Proven Work Capacity Training Events by Athlete: Mountain, Military, LE, Urban Fire/Rescue, Wildland Fire
…on their SCBA. Click HERE to see a video of the Sandbag Clean + Step Over exercise. (2) 6 Minute Sandbag All-Four’s Drag, For Distance, wearing 25# weight vest and…
Q&A 4/02/15
…finding things to do but I’m looking for a more formalized plan. ANSWER Start with the Bodyweight Training Plan I: http://strongswiftdurable.com/shop/bodyweight-training-program-i/ Follow up with the Sandbag/Dumbbell/Weightvest Training Plan: http://strongswiftdurable.com/shop/sandbagweight-vestdumbbell-training-plan/ QUESTION…
Q&A 10.9.15
…on a treadmill – which is okay. No equipment? Do the Sandbag/Dumbbell/Weightvest Training Plan: http://mtntactical.com/shop/sandbagweight-vestdumbbell-training-plan/ Rob ******************************* Question I just purchased your USM PFT training plan to help improve my…
QUESTION AND ANSWER 2014-07-10
…soldier, and requires no equipment. From there move to the Sandbag/Weight Vest/Dumbbell Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=93&cart_ID=103 This plan is loaded, and because of the loading, can be more intense. It’s…
QUESTIONS AND ANSWERS 2013-07-19
…Options to start off: 1) Bodyweight Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=96 Don’t be fooled by “bodyweight” – this plan is no joke, and doesn’t require equipment. 2) Sandbag/Weight Vest or IBA/Dumbbell Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=103…
QUESTIONS AND ANSWERS 2013-08-08
…A. ANSWER Couple great places to start: 1) Sandbag/Weight vest/Dumbbell Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=103 2) Bodyweight Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=96 Following either of these, I’d recommend you complete one of our strength training plans…
Q&A 2.2.17
…(or an old backpack and a 25# dumbbell), and a pair of 25# dumbbells. It has a strong bodyweight emphasis and is a great place for you to kickstart your…
Mountain Tactical Institute
…Training Plan: Endurance Emphasis Sandbag Ethos5 Stuck in a Motel Training Plan Sandbag/Weight Vest/Dumbbell Training Plan Limited Equipment – Time Constrained Busy Dad Limited Equipment Training Packet: 5x Plans Busy…