MTI’s Top Selling Training Plans for February 2019

MTI’s Top Selling Training Plans for February 2018   Athlete’s Subscription Bodyweight Foundation Training Plan APFT Training Plan Army Combat Fitness Test (ACFT) Training Plan Military On-Ramp Training Plan Core Strength Bodyweight Only USMC PFT Plan Hypertrophy for Skinny Guys Running Improvement Training Plan FBI Special Agent PFT Training Plan Ranger School Training Plan Chassis […]

Tactical Athlete Advanced Programming Course – April 15 – 17

By Rob Shaul Monday-Wednesday April 15-17, MTI will be offering an open enrolment Tactical Athlete Advanced Programming Course at our facility in Jackson, Wyoming. This is the first time in several years we’ve offered an open enrollment Advanced Programming Course and we’ll be taking applications for enrollment.   Who Can Apply This course will be […]

Arete 2.28.19

Military / National Security This is how they’re going to raise the Norwegian frigate that sank, Navy Times RAND Study Claims Air Force Suffering From ‘Identity Crisis’, Real Clear Defense NATO’s Pointless Burden Sharing Debates: The Need to Replace a Mathematically Ridiculous 2% of GDP Goal with Real Force Planning, Small Wars Journal The Battle at the Venezuelan Border, […]

Q&A 2.28.19

QUESTION First off, good work with the Ranger Preparation Program. I used it prior to going to Ft. Bragg’s Pre-Ranger with enough success to make it to Ranger School where it allowed me to succeed at RAP week with no worries. The lunges were also much appreciated in Mountain Phase, just the mental aspect of […]

Arete 2.21.19

Military / National Defense The Air Force’s new ‘deploy or get out’ guidelines are officially here, Task & Purpose Amid Trouble With the West, Saudi Arabia Looks East, NY Times Terrain Matters: Training and Basing in Alaska, Modern War Institute If America’s Unipolar Moment is Nearing Its End, What Comes Next?, Modern War Institute Lithuania widens espionage probe, several now […]

Rob’s Favorite Training Plans … Part 2: Overall Military, Strength, and Endurance

By Rob Shaul 1) Overall Military – Afghanistan Pre-Deployment Training Plan The Afghanistan Pre-Deployment Training Plan was the first plan I designed on the tactical side. At the time (2008) there was only Mountain Athlete, and I began getting emails from soldiers downrange in Afghanistan and Iraq. I was posting our daily training sessions, and […]

Q&A 2.21.19

QUESTION I’m going on a 9 month “deployment” to Europe as a medic in an aviation brigade. I know we will be going to the field occasionally but I don’t see us going for more than 2 weeks at a time every other month. During those 9 months I would like to maximize my time […]

Rob’s Favorite Training Plans & Why … Part 1: Mountain Base, Paddling and Climbing

By Rob Shaul, Founder Mountain (1) Base Fitness – Mountain Base Helen (6 Weeks, 6 /Days/week) Helen combines multiple training attributes – gym-based strength, gym-based work capacity, assessment-based, and gym-based endurance, climbing fitness and chassis integrity all in the same plan. This much variety, combined with a 6 day/week schedule and overall intense training sessions […]

Q&A 2.14.19

QUESTION I want to thank you for your great program(s). A little background. I was injured on the job at an apartment fire 5 years ago. I had the ceiling come down and knock my helmet & mask off. Beside the neck and back injuries I ended up with inhalation injuries which permanently damaged my […]