Freeski Women Dominate at Telluride

Kaki Orr and Morgan McGlashon took the top two spots on the podium at the Subaru Freeride Series in Telluride, Colorado on Sunday. With fresh snow and a field of strong skiers, conditions were ideal for a great competition. Orr, who is new to the freeski competition scene, took first place by skiing one of […]

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The Alpinist Fitness Assessment

By Rob Shaul In November 2015, I began working with two groups of alpinists on pure climbing events. I designed “event-specific” training plans for each, including initial assessments, and this started me thinking about what an “Alpinist Fitness Assessment” would look like. By “Alpinist” I’m speaking here in terms of an athlete who climbs high, […]

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Training at the Utah Olympic Park

The freeski team has been training together for their on-snow technical practice since December with Coach Rob DesLauriers, drilling technique and talking strategy. In preparation for the competition season, the team headed to the Utah Olympic Park to train on the ski jumps. “The idea is just to get them used to taking bigger airs, to understand […]

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ATHENA STUDY: Redefining knee injury prevention Training for Adolescent Female athletes

By Jordan Smothermon   Female adolescent athletes are three times more likely, on average across all high school sports, than their male counterparts to suffer an anterior cruciate ligament (ACL) tear. The severity, cost, length of recovery, and emotional and mental toll ACL tears (and other knee injuries) take on young, developing athletes provide considerable […]

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