Professional-Grade Fitness Programming for Career-Long

Mission Readiness

Mission-direct training that takes the guesswork out of fitness and carries you through the toughest standards

Your Fitness Isn’t Optional

In your world, fitness isn’t about six-packs or gym PRs.
It’s survival.

Every mission demands a standard. Fail it once, and the cost is your career, your teammates, maybe your life.

We’ve seen too many professionals handed generic workouts that don’t prepare them for reality. A spreadsheet full of barbell lifts won’t carry you through SFAS. A random “WOD” won’t help on a 24-hour patrol, or on your fifth call in a single night.

That’s why MTI exists. 

To give you the exact plan you need, when you need it – tested, refined, and proven where failure isn’t an option.

Athlete Subscription Package

Starts at just $35/month (and as low as $31.6 with the Yearly plan).

Choose Your Subscription

MOST POPULAR

Monthly

✔$35 / Month
✔Access to all 450+ MTI training plans
✔Includes 10 daily programming streams
✔Cancel anytime, no questions asked

6-Month

✔ $199 / 6 Months (Save $11)
✔ Access to 450+ training plans
✔ Includes 10 daily
programming streams
✔ Continuous updates + new
plans added monthly
✔Cancel anytime, no questions asked

Annual

✔ $379 / Year (Only $31.6/month)
✔ Access to 450+ training plans for an entire year
✔ Includes 10 daily programming streams
✔ Continuous updates + new plans added monthly
✔ Long-term durability, lowest cost per month

Description

Stay fit for the mission, not just the gym. With MTI you’ll always know exactly what to do, no matter if you’re preparing for selection, deploying again, or simply staying durable through the years.

Individual Training Plans

MTI’s Athlete’s Workout Subscription allows you to access the entire MTI Library of 450+ individual training plans and packets for Mountain, Military, Law Enforcement, Fire/Rescue and General/Recreational Athletes.

✔ Fresh sessions posted 4–5x per week.

✔ Pick the training stream that matches your mission, schedule, or season.

Streams Include:

  • Military Athlete Operator Sessions: Day-to-day programming for SOF-level performance.
  • LE SWAT/SRT: Designed for full and part-time tactical teams.
  • LE Patrol Detective: Long-term durability for frontline officers.
  • Urban Fire/Rescue: Prepares for the most demanding fire service work.
  • General Fitness: For non-tactical athletes who still want professional-grade training.
  • Jiu Jitsu/Grappling: Supplementary strength and conditioning for mats performance.
  • Busy Dad: 30 – 45 min sessions for time-constrained athletes.
  • Wildland Fire: Periodized year-round programming built around fire season.
  • MTI 45+: Performance and durability for older, high-mileage athletes.
  • Mountain Elite: Daily training for mountain professionals and serious recreational athletes.

A fully equipped gym, or a standard gym with:

  • Barbell (with enough weight to find 1RM)
  • Dumbbells or kettlebells (a range of weights)
  • Space to run (25m minimum)
  • Sandbag (40–60 lbs for women, 60–80 lbs for men – likely homemade or purchased)
  • Pull-up bar
  • 16” box or bench (for step-ups)

Our Stuff Works. Guaranteed.

We don’t sell hype. We build programming from the ground up, test it on ourselves and our lab rats, then refine it in the field.

If you subscribe, follow the sessions as prescribed, and aren’t satisfied, notify us within 30 days. We’ll refund your money. No questions asked

 

Trusted By

Why It’s A No–Brainer

450+ Training Plans

Whatever the standard you’re facing is PFT, selection, deployment, or long-term career durability – you’ll always have the right plan.

10 Unique Training Paths

Each delivers 4-5 new training sessions/week so you wake up knowing today’s session is already built to keep you above standard.

Built For Military, LE, Fire/Rescue
and Mountain Athletes

No generic workouts. Every plan exists to prepare you
for the real-world tests your job demands.

Tested By Soldiers, SWAT, and
Mountain Pros

You can trust the programming because it’s proven by others whose performance and survival also depend on it.

Continuously Updated Library

Standards change. Missions change. Your training evolves
with them, so you never fall behind.

Durability and Longevity Built-In

Stay strong through your 20s, and stay durable through your 40s
and beyond. One subscription covers your entire career.

Why It’s A No–Brainer

Others

Popular Lifestyle Sites →Don't Train Mountain Athletes

Mass Appeal Fitness Apps → Don't Train Tactical Athletes

Coaching Marketplaces → Don't Train Tactical Athletes

MTI

We engineer professional-grade, mission-direct fitness programming for Mountain and Tactical Athletes.

Professionals Like You Trust MTI To Keep Them Ready

Frequently Asked Questions

How is this different from CrossFit or other alternatives?

Every plan is built from the ground up to meet the exact standards of military, LE, fire/rescue, and mountain athletes. Mission performance is the only measure.

You’re not left guessing. Email our coaches and you’ll get a direct answer, same as we give soldiers and pros. We help you start with the right plan for your mission.

All programming is online. Access is via a username and password.

Yes. No hoops. No “call us” gimmicks. You cancel on your own when you need to.

Our guarantee is simple: follow the sessions as prescribed. If you’re not satisfied within 30 days, we refund your money. No questions asked.

That’s why the subscription matters. You get 450+ plans and 10 daily streams. Whether you’re prepping for selection, recovering from injury, or staying durable later in your career – the right plan is already there.

No. While Tier 1 units and SWAT teams use MTI, so do busy dads, mountain guides, wildland firefighters, and patrol officers. The common thread is simple: people who can’t afford to fail their standard.

The Standard Doesn’t Wait

Every day you wait is another day closer to the next test – the next ruck, the next PFT, the next mission.

You already know what happens when training isn’t aligned: injuries pile up, standards slip, careers end early. 

Nobody plans to fall short. It happens because they trained the wrong way, or didn’t train at all.

MTI exists to make sure that isn’t you.

One subscription. Every plan you’ll ever need. Daily programming built for the demands you actually face. Tested and proven where failure isn’t an option.

If you’re ready to stop guessing and start training with purpose, this is your step.

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