GORUCK Heavy Training Plan

Demanding, 6-week training program specifically designed to prepare athletes for the GORUCK Heavy. This program designed to be completed directly before your GORUCK Heavy. You’ll start training the Saturday exactly…

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Q&A 1/16/15

…a great into to our programming. Sandbag/Weightvest/Dumbbell Training plan: http://mtntactical.com/shop/sandbagweight-vestdumbbell-training-plan/ You could use a pack for the weightvest, and purchase a pair of 25# dumbbells. GORUCK Heavy Training Plan: http://mtntactical.com/shop/goruck-heavy-training-plan/…

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GORUCK Challenge Training Plan

5-Week, progressive, sport-specific training plan designed to prepare participants for the GORUCK Challenge. The main fitness demand of the GORUCK Challenge is rucking, 20-25 miles with load. Additional fitness demands…

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Q&A 10.28.16

…completing the GoRuck Heavy Plan now (http://mtntactical.com/shop/goruck-heavy-training-plan/), taking a week off and dropping into the Operator Sessions on the website, or completing the “Virtue” series or packet (http://mtntactical.com/shop/virtue-series-packet/) of plans,…

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Q&A 10/23/14

…the training plans. So the GoRuck Selection Plan (http://mtntactical.com/shop/goruck-selection-training-plan/) at 10 weeks, is more intense than the GoRuck Heavy Plan (http://mtntactical.com/shop/goruck-heavy-training-plan/) at 6 weeks. The events themselves don’t differ so…

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Q&A 9/18/15

…S Answers: 1) GoRuck Challenge Training Plan: http://mtntactical.com/shop/goruck-challenge-training-plan/ 2) GoRuck Challenge, then immediately, the GoRuck Heavy Challenge Plan: Rob ********************** Question Quick question: I want to train for both a…

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