GORUCK Heavy Training Plan

Demanding, 6-week training program specifically designed to prepare athletes for the GORUCK Heavy. This program designed to be completed directly before your GORUCK Heavy. You’ll start training the Saturday exactly…

Q&A 1/16/15

…a great into to our programming. Sandbag/Weightvest/Dumbbell Training plan: http://mtntactical.com/shop/sandbagweight-vestdumbbell-training-plan/ You could use a pack for the weightvest, and purchase a pair of 25# dumbbells. GORUCK Heavy Training Plan: http://mtntactical.com/shop/goruck-heavy-training-plan/…

Q&A 1.26.17

…and complete our Goruck Heavy Training Plan: http://mtntactical.com/shop/goruck-heavy-training-plan/ After this event, I’d recommend you follow day to day programming developed on our military side. A good place to start would…

GORUCK Challenge Training Plan

5-Week, progressive, sport-specific training plan designed to prepare participants for the GORUCK Challenge. The main fitness demand of the GORUCK Challenge is rucking, 20-25 miles with load. Additional fitness demands…

Q&A 2/13/15

…I buy to get started now or should I just cycle through the Heavy plan a few times? ANSWER I’d recommend Fortitude (http://mtntactical.com/shop/fortitude/) – which combines running, rucking and heavy

Q&A 10.28.16

…completing the GoRuck Heavy Plan now (http://mtntactical.com/shop/goruck-heavy-training-plan/), taking a week off and dropping into the Operator Sessions on the website, or completing the “Virtue” series or packet (http://mtntactical.com/shop/virtue-series-packet/) of plans,…

Q&A 3.2.17

GoRuck Heavy (http://mtntactical.com/shop/goruck-heavy-training-plan/) plan to prepare for the HTL. It will develop your rucking along with stamina, strength endurance, and build your mental fitness with long hard grinder sessions on…

Q&A 10/23/14

…the training plans. So the GoRuck Selection Plan (http://mtntactical.com/shop/goruck-selection-training-plan/) at 10 weeks, is more intense than the GoRuck Heavy Plan (http://mtntactical.com/shop/goruck-heavy-training-plan/) at 6 weeks. The events themselves don’t differ so…

Q&A 9/18/15

…S Answers: 1) GoRuck Challenge Training Plan: http://mtntactical.com/shop/goruck-challenge-training-plan/ 2) GoRuck Challenge, then immediately, the GoRuck Heavy Challenge Plan: Rob ********************** Question Quick question: I want to train for both a…

Testimonials

…and keep moving. – J. Read More I completed the first Goruck Heavy event at Ft Bragg Rob, I wanted to write and thank you for another successful training program….