• 4 Mountain Base training plans representing our most recent iteration of “fluid periodization” for mountain athletes
• 24 weeks of mountain direct programming
• Save 30% ($47) over purchasing the plans individually!
• You can purchase these plans together in this packet, individually, as well, all are included with an Athlete’s Subscription to the website.
The MTI “Greek Heroine” Training Packet is composed of our 4 “Greek Heroine” training plans developed as “base fitness” training mountain athletes.
The “Greek Heroine” plans represent deploy the most recent iteration of our Fluid Periodization model where we train the 5 fitness attributes of a mountain athlete:
These four training plans were lab ratted by the mountain athletes at our facility in Jackson, Wyoming as part of our daily mountain base programming. Click the links below for the specifics for each training plan:
What order should the plans be completed it?
We recommend the order listed above. This is the way we completed them at MTI.
– Climbing/Bouldering Gym with a General Fitness Training Area
– Stopwatch with repeating countdown timer
The $109 price for this packet represents a 30% savings over purchasing the plans individually and saves you $47!
Questions? Email email@example.com