• 6 weeks, 5 days/week
• Mission-specific to build legs and lungs for soldiers patrolling in mountains
• Limited equipment
• This training plan is one of the 182+ Plans included with an Athlete’s Subscription.
We designed this 6-week training plan mission-specifically to build the legs and lungs for soldiers and others need to patrol in the mountainous regions of Afghanistan. Over a dozen US Army and Marine Corps Battalions plus thousands of individual US and NATO soldiers used this program prior to deployment downrange.
This plan has also been used by mountaineers training for trips to the Himalaya, and backcountry big game hunters planning bow hunting and other trips in the West and Alaska.
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