Selection Plans

Showing all 6 results

  • le-borstar-stc-training-plan

    BORSTAR STC Training Plan

    • 9 weeks total, 5 days/week of training; 2-a-days on Monday and Wednesday.
    • Designed to prepare you for the rigors of BORSTAR STC, including litter carries, FTX, rucking, and calisthenic “smoke” sessions.
    • Individually scaled to your fitness for BORSTAR PFT and assessment results in the plan.
    • This training plan is one of the 182+ Plans included with an Athlete’s Subscription.

    $79.00 Learn More Add to cart
  • le-bortac-selection-training-plan

    BORTAC Selection Training Plan

    • 8 weeks, 6 days/week. Last week is a taper week with significantly less volume.
    • Designed to prepare you for maximal performance at selection: everything you need, nothing you don’t
    • Assessments scale the program to your ability.
    • This training plan is one of the 182+ Plans included with an Athlete’s Subscription.

    $79.00 Learn More Add to cart
  • le-dea-fast-selection-training-plan

    DEA FAST Selection Training Plan

    • 9-Week Training Plan designed specifically for DEA FAST Selection
    • Includes focused DEA FAST PFT work, running, rucking, swimming, work capacity “smokers” and long “mini-events”
    • 6 days/week, with multiple 2-a-days
    • Includes multiple assessments, and follow-on progressions
    • Focus is on “combat chassis” – Legs/lungs/core
    • This training plan is one of the 182+ Plans included with an Athlete’s Subscription.

    $79.00 Learn More Add to cart
  • le-fbi-hrt-selection-training-plan

    FBI HRT Selection Training Plan

    • 9-Week Plan specifically for HRT Selection
    • 6 days/week, with multiple 2-a-days
    • Includes multiple assessments, and follow-on progressions
    • This training plan is one of the 182+ Plans included with an Athlete’s Subscription.

    $79.00 Learn More Add to cart
  • le-swat-selection-training-plan

    SWAT Selection Training Plan

    • 7 weeks, 5-6 days per week
    • SWAT specific training
    • Sharp focus on strength, running, obstacle course events
    • This training plan is one of the 182+ Plans included with an Athlete’s Subscription.
    $39.00 Learn More Add to cart
  • Screen Shot 2017-01-09 at 2.44.58 PM

    US Marshals Service SOG Selection Training Plan

    • 8 Week, 6 day/week Training Plan specifically designed for US Marshals Service SOG Selection
    • Includes focused training for the USMS PFT, as well as extensive additional running, rucking, work capacity, bodyweight smokers, etc.
    • This plan is also one of the 185+ training plans includes with an Athlete’s Subscription to MTI.

    $79.00 Learn More Add to cart