The pull-up is one of the most common fitness exercises, yet athletes struggle with it constantly. Coach Jordan Smothermon demonstrates a few ways to adjust your technique to improve your pull-ups.
You Might Also Like Our Pull Up Improvement Packet
The pull-up is one of the most common fitness exercises, yet athletes struggle with it constantly. Coach Jordan Smothermon demonstrates a few ways to adjust your technique to improve your pull-ups.
You Might Also Like Our Pull Up Improvement Packet