Fitness My Biggest Programming Mistakes By Rob Shaul - Not Getting Sport Specific - Garbage Reps - Sophisticated Design. Complicated Exercises. - Righteousness ...... READ MORE Fitness Crux Awards: Ski Denali, Traverse in Kyrgyzstan, Solo El Cap, Split Board Colo, Ski Cali Fitness The Ultimate Tactical Athlete Training Session Fitness Efficient, Functional & “Simple” Strength Session Design Fitness The Alpinist Fitness Assessment MILITARY ATHLETE MOUNTAIN FITNESS LAW ENFORCEMENT FITNESS FIRE & RESCUE FITNESS GENERAL FITNESS LEGACY PLANS BE PREPARED. YEAR ROUND. DAILY SESSIONS AND 120+ GOAL SPECIFIC PLANS SIGN UP LEARN MORE If you’re not sure what plan is the best for you, answer a few simple questions and we’ll point you in the right direction. START HERE Find our what our community is talking about and get answers to questions other athletes have had as well. F.A.Q.