Q&A 12.4.15

Kudos I read the article you wrote that was recently posted on Backcountry.com about the leg blaster exercise. I’m a skier and have been training at a Crossfit gym in VT; after reading the article, I’ve integrated the LB regimen into my weekly training. I can feel that it is a positive addition to my […]

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Our Stuff Works, Guaranteed.

Here’s our guarantee: 1) Individual Training Plan Purchase: If you purchase an individual training plan, follow it as prescribed before your season/event/pft/selection, and if you don’t feel you were physically ready for your specific goal, and/or didn’t see dramatic improvements in your early performance, we’ll refund your money, no questions asked.  Click HERE for a complete […]

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Q & A 11.25.15

Question I am about to start SFOD-D selection and was wondering if you knew the success rate of those who followed your programming? I want to be ready but it is hard for me to shell out $80 for a program. Any advice/info would be helpful! Answer We’ve had many purchase and use the plan […]

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Q&A 11.19.15

Question I am a former runner who was on a marathon training plan this past season when I injured my knee and had to have surgery (cartilage graft, right knee) this past March. I have finished my doctor ordered physical therapy and have a desire to continue to live an active lifestyle but have struggled […]

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