Our Work with the US Army in Germany

Last week we sent 2 coaches to Germany to work with the 12th Combat Aviation Brigade outside of Nürmberg where we taught the Advanced Programming and Unit Fitness Leader courses to approximately 30 soldiers. Advanced Programming & Unit Fitness Leader Course: Lessons Learned A strong organizational fitness culture starts at the top. We’ve long been […]

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Trigger Pull Study, Initial Results

By Rob Shaul and Adam Scott We spent two days this week in Fresno working with 10 members of the City of Fresno SWAT team. The Fresno SWAT team volunteered to be our “lab rats” for a study designed to test the mission-direct effects of a lighter trigger pull. Most stock and issued carbines come […]

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The Move to Digital Plans

As we prepare for our new website launch in February, you’ll see other aspects of our online business making transitions in the coming weeks. This week you’ll notice changes in two arenas; social media channel updates, and training plans going digital. Here’s what you can expect to see, and the reasons we’re making these changes. […]

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Trigger Pull Study – Initial Findings

By Rob Shaul and Adam Scott We spent two days this week in Fresno working with 10 members of the City of Fresno SWAT team. The Fresno SWAT team volunteered to be our “lab rats” for a study designed to test the mission-direct effects of a lighter trigger pull. Most stock and issued carbines come […]

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Challenge: Shuttle Beep Test

  We set out to design a functional, gym-based aerobic assessment.  Our criteria were simple: We wanted the test to be as simple as possible We needed it to closely mimic the demands of an intense tactical situation We wanted it to show a strong correlation to the other established tests and estimates. We came up with […]

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