Ruck Based Selection Training Packet – KUDOS

MTI’s Ruck Based Selection Training Packet consists of 6 plans with a total of 44 weeks of training. Humility – Bodyweight strength, loaded work capacity, IBA runs and long, unloaded runs Big 24 – Barbell based total strength Fortitude – Gym based strength, distance running and rucking Valor – Gym based work capacity, short, intense […]

Read More

Packet Focus: Ruck Based Selection Training Packet

by Rob Shaul Designing a training plan to prepare Green Beret candidates for SFAS was where I began programming for military selections. Over the years I’ve improved and updated our Ruck-Based Selection Training plan multiple times – were currently on Version 6 – making it more transferable and “mission-direct” for SFAS. In addition to SFAS, […]

Read More

Plan Focus: Stuck in a Motel Training Plan

By Rob Shaul You’re dealing with typical business travel drudgeries, you’re doing classroom work, attending meetings, manning a booth at a trade show… but you still have the urge to train and stay active? MTI’s Stuck In A Motel Training Plan trains strength, work capacity, endurance and durability if you’re stuck in a motel for an […]

Read More

Arete 6.8.17

MILITARY Poland is Preparing for 15 Years of Rising Tension with Russian, Defense One Defining the Model: Understanding Insurgency and Counterinsurgency Models to Develop a Path Forward in Afghanistan, Small Wars Journal The future of war is fast approaching in the Pacific. Are the U.S. Military services ready? War on the Rocks Military Times Summer Reading […]

Read More

MTI’s Top Selling Training Plans for May, 2017

MTI’s Top Selling Training Plans for May, 2017: Athlete’s Subscription APFT Training Plan Bodyweight Foundation Training Plan Running Improvement Training Plan SF45 Alpha Chassis Integrity Training Plan Military On-Ramp Training Plan  Humility FBI Special Agent PFT Training Program Core Strength Bodyweight Only RASP 1&2 Training Plan  Big 24 Strength Training Program  Fat-Loss Training Plan  Swimming […]

Read More

Q&A 6.8.17

QUESTION Good morning, I was interested in subscribing and was wondering if you had a list of plans included on your website? I clicked a link to see a list but the page was not found. ANSWER Here are the links to all the plans included, broken into categories:Included with your subscription is access to all […]

Read More