Q&A 9.13.18

QUESTION I’ve written before about what kind of program you would suggest and you said sf45 delta. It’s taken some time but I’m down 30 or so lbs and will finally make it through the program in a few weeks. I was looking into the next step for me and thought about “humility” and was […]

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MTI’s Top Selling Training Plans for August 2018

    MTI’s Top Selling Training Plans for August 2018 Athlete’s Subscription 2-Mile Run Improvement APFT Training Plan Bodyweight Foundation Training Plan 5-Mile Run Improvement Humility Running Improvement Training Plan FBI Special Agent PFT Training Plan Core Strength Bodyweight Only Hypertrophy for Skinny Guys Military On-Ramp Training Plan Chassis Integrity Training Plan Fat-Loss Training Plan […]

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Q&A 9.6.18

QUESTION I have finished CPAT training plan and looks like It may be three weeks till the test. They haven’t even scheduled it test but I’m told it will be later this month. Here is my question: 1. I’d like to maintain sport specific CPAT strength and skill over these next three weeks but would […]

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Arete 9.6.18

Military Mattis Supports Saudi War in Yemen, Rejects Privatizing Afghan Fight, Small Wars Journal The Future of Terrorism: The Practitioners’ View, Small Wars Journal Analysis: Losing a War, Long War Journal US Still Lacks a Coherent Afghanistan Strategy, In Homeland Security Army Futures Command: $100M, 500 Staff, & Access To Top Leaders, Breaking Defense Russian Performance in the Russo-Georgian War Revisited, […]

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MTI Garage Sale 8.30.18

By Rob Shaul I’ve been cleaning out the MTI Storage Area and have some items for sale. Price includes shipping via the US Postal Service. Payment will be via PayPal. Unless specifically noted, all these items are used, and all sales are final. If interested,  have any questions, or you want to purchase, please email […]

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Arete 8.30.18

Military Venezuela’s Refugee Exodus is the Biggest Crisis in the Hemisphere, Small Wars Journal Germany’s Navy Is a Total Embarrassment, The National Interest China Rises, America Falters, and Geoeconomics Rears Its Head, War on the Rocks Military Boot Maker Sentenced for Selling Chinese Boots as USA-Made, Tactical Life Is the U.S. Prepping to Airstrike Iran?, The National Interest F-35: A Mistake […]

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Q&A 8.30.18

QUESTION I have a question about finding a good fit program.  I just found out I’ll be going to sea (in my daily life I’m a marine biologist) for a 30 day research cruise in October.  Keeping fit while aboard is a priority and helps keep me from going stir crazy living in a tiny […]

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