Q&A 2.28.19

QUESTION First off, good work with the Ranger Preparation Program. I used it prior to going to Ft. Bragg’s Pre-Ranger with enough success to make it to Ranger School where it allowed me to succeed at RAP week with no worries. The lunges were also much appreciated in Mountain Phase, just the mental aspect of […]

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Arete 2.21.19

Military / National Defense The Air Force’s new ‘deploy or get out’ guidelines are officially here, Task & Purpose Amid Trouble With the West, Saudi Arabia Looks East, NY Times Terrain Matters: Training and Basing in Alaska, Modern War Institute If America’s Unipolar Moment is Nearing Its End, What Comes Next?, Modern War Institute Lithuania widens espionage probe, several now […]

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Q&A 2.21.19

QUESTION I’m going on a 9 month “deployment” to Europe as a medic in an aviation brigade. I know we will be going to the field occasionally but I don’t see us going for more than 2 weeks at a time every other month. During those 9 months I would like to maximize my time […]

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Rob’s Favorite Training Plans & Why … Part 1: Mountain Base, Paddling and Climbing

By Rob Shaul, Founder Mountain (1) Base Fitness – Mountain Base Helen (6 Weeks, 6 /Days/week) Helen combines multiple training attributes – gym-based strength, gym-based work capacity, assessment-based, and gym-based endurance, climbing fitness and chassis integrity all in the same plan. This much variety, combined with a 6 day/week schedule and overall intense training sessions […]

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Q&A 2.14.19

QUESTION I want to thank you for your great program(s). A little background. I was injured on the job at an apartment fire 5 years ago. I had the ceiling come down and knock my helmet & mask off. Beside the neck and back injuries I ended up with inhalation injuries which permanently damaged my […]

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Arete 2.14.19

Military / National Defense Former Green Beret charged with murder says he killed suspected Taliban bomb-maker in an ambush, Task & Purpose Problems with military housing conditions under scrutiny on Capitol Hill this week, Military Times New legal bombshells explode on two Navy SEAL war crimes cases, Marine Times Ukrainian president vows to push for EU, NATO membership, Stars […]

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MTI’s Top Selling Training Plans for January 2019

MTI’s Top Selling Training Plans for January 2018   Athlete’s Subscription Bodyweight Foundation Training Plan APFT Training Plan Military On-Ramp Training Plan Core Strength Bodyweight Only Fat-Loss Training Programm Humility Running Improvement Training Plan Big 24 Strength Training Program FBI Special Agent PFT Training Plan Chassis Integrity Training Plan 30 Minutes per Day Dryland Ski […]

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Arete 2.7.19

Military / National Security Air Force drops WAPS testing for SNCOs, Air Force Times Russia Is Attacking the US System From Within, Defense One Trump: I forced Mattis to quit because ‘I wasn’t happy with the job he was doing’, Defense News The Marine Corps’ new CH-53K is a mess. This is why its operational date could face delays., […]

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