Q&A 4.26.18

KUDOS FOR THE GREEK HERO PACKET “I have been dabbling in the Greek Hero Fitness Plans for about a year now. I completed Hector, Perseus, and Achilles and then randomly gave myself an APFT plus an UBRR and an 18 mile Ruck in the course of about a week. I scored a 296, crushed the minimums […]

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Q&A 4.19.18

QUESTION Hi! I have purchased the Athletes subscription and I really like your programs and methodology. However, I have difficulties selecting a program and sticking to it, because I end up second-guessing and overthinking. My goals right now are: 1. Develop my rock climbing technique and skills. I am a beginner level climber. Right now […]

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5 Killer MTI Fitness Challenges

By Rob Shaul Over the years with thousands of hours coaching lab rats in the gym programming hundreds of training plans, we’ve developed several, unique fitness challenges. Here are a few of my favorites. 1) 70+ Sandbag Getups in 10 Minutes @ 60/80# Sandbag Not only is the exercises highly metabolic, but the  bag sits […]

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Arete 4.19.18

Military Soldier Swarm: New Ground Combat Tactics for the Era of Multi-Domain Battle, Modern War Institute Army missile defense systems Patriot and THAAD talk in test, Defense News The Pentagon Plans for a Perpetual Three-Front ‘Long War’ Against China and Russia, War is Boring US Reducing SOF in Africa, Small Wars Journal New Army Precision […]

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Reader’s Comments on “First Responders: Why do you tolerate unfit police and firefighters?”

  We recently re-published an article on fitness standards within the first responder community. Once again, we received lots of comments/feedback from the MTI Community which we wanted to share with you. If you too have thoughts, comments or questions on this matter, email us at coach@mtntactical.com.   Orginal Article → First Responders: Why Do You Tolerate […]

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Arete 4.12.18

Military U.S. Military Says It’s Not Finished With ISIS in Syria Even as Trump Pushes for Exit, Small Wars Journal “Row Well and Live”: A Military Cliché that Deserves to Die, Modern War Institute The House Armed Services chairman doesn’t want to ‘rob military’ to fund border wall, Defense News 13 Tips for New Lieutenants […]

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Q&A 4.12.18

QUESTION Over the past two winters your Backcountry Ski Training Plan has been excellent and I have enjoyed the benefits. However, now I am in a pickle. I am a Wildland Firefighter for the US Forest Service and have currently been a guinea pig for the past two pre-season years for a program they have […]

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