Q&A 10.12.17

READERS COMMENT ON “BIG BOY RULES DON’T WORK FOR FITNESS AND MARKSMANSHIP“ Rob, I’ve been up well past my bedtime since I returned home from my graduate program this evening drinking coffee to grind through almost 3 hours of class. So, I just read your article on “Big Boy Rules” and how that approach does […]

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Arete 10.12.17

Military/National Defense Afghanistan and Strategy – 16 years On, Real Clear Defense Iran Threatens US Bases if Republican Guard Named Terror Group, Real Clear Defense A Military History of Afghanistan, Real Clear Defense Give War a Chance: How to Deal With N. Korea, Washington Examiner US, Turkey Relations at Crisis Point, The Cipher Brief The […]

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Online Training Plan Improvements

By Mintra Mattison MTI Customers have made several requests in regards to accessibility and user-friendliness of our online training plans. Below are your requests and the changes we’ve made accordingly. (1) “I want to be able to print out the workouts so I can take them with me.” You can now print out every week […]

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Why MTI?

By Rob Shaul   1)  Mission Direct Gym numbers mean nothing. All that matters is mission performance.  To this end MTI’s fitness solutions and programming are not boxed in by convention, tradition, orthodoxy, public opinion or any other artificial constraint driven by inside or outside forces. We begin with the raw fitness demands of the […]

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Plan Focus: FLETC PEB Plan

  By Rob Shaul The Federal Law Enforcement Training Center (FLETC) Physical Efficiency Battery (PEB) is a one day fitness assessment for Law Enforcement Officers beginning training in any FLETC course or training academy. The PEB is an interesting mix of events, different than many of the tactical athlete fitness assessments we’ve seen and programmed […]

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Arete 10.5.17

National Defense/Military Prepare for the Worse with North Korea, Real Clear Defense The US Navy is Flat Worn Out, War Is Boring Killer Robots will Save Lives, Real Clear Defense Trump Policy Changes Increases Efficiency of Fight, The Cipher Brief Chelsea Manning Denied Entry to Canada, AP New USMC Tactical Decision Making Kit, Defense Tech […]

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MTI’s Top Selling Training Plans for September, 2017

    MTI’s Top Selling Training Plans for September, 2017: Athlete’s Subscription 3-Week Push Ups & Pull Up Improvement Plan APFT Training Plan Bodyweight Foundation Training Plan Military On-Ramp Training Plan  Running Improvement Training Plan Core Strength Bodyweight Only Humility Backcountry Ski Pre-Season Plan Fat Loss Training Plan Ruck Based Selection Training Plan Push Up […]

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Q&A 10.5.17

QUESTION Looking at the plans and trying to structure a “packet” like you have done with Delta section packet etc. I have two weeks left of the run improvement plan currently. Would you run that, Ultra Pre-season, 100M ultra plan? One thing I think I would def need is mode specific work for all of […]

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