Arete 3.30.17

MILITARY 82nd Airborne Reinforces Mosul, Military Times Getting Intelligence to Move at the Speed of Decisive Action, From the Green Notebook Captain and Coach, Grounded Curiosity Marine Corps asks Other Services for Training Ideas, DOD Buzz Inside Mosul US Advisors Wear Black to Blend In with Elite Iraqi Units, Military Times Picking Which Ball to […]

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Top Selling Training Plans for March, 2017

MTI’s Top Selling Training Plans for March, 2017: Athlete’s Subscription Bodyweight Foundation Training Plan APFT Training Plan Running Improvement Training Plan Ultimate Work Capacity I Ranger School Training Plan  Fat-Loss Training Plan  Ruck Based Selection Training Plan  Chassis Integrity Training Plan Military On-Ramp Training Plan  FBI Special Agent PFT Training Plan  Hypertrophy for Skinny Guys […]

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Plan Focus: Gratitude

By Rob Shaul We’ve been experimenting with gym-based, multi-modal endurance programming with our Wyoming lab rats (myself included) for the past several weeks. In the process we’ve been revisiting some of our old theory and training session design. In brief, gym-based, multi-modal endurance sessions are extended (45+ minute) constant movement efforts which can include dumbbell/barbell […]

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Arete 3.23.17

HOMELAND SECURITY/TERRORISM Jihadi Killer Of Americans Added To FBI ‘Most Wanted Terror List’ While Happily Tweeting Away, HSToday Cyber War I has already begun, Belfer Center – Harvard Kennedy School Securing Global Cities, Brookings Institute Former Israeli counterterror chief: War with Hezbollah is “only a question of time”, Homeland Security News Wire Mexican Cartel Tactical Note, […]

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